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Wholistic Hatha Yoga
Come Home to Yourself
Yoga translates to Union - the practice cultivates a harmonious Union between the body and mind, fostering greater self-awareness, emotional balance, and overall well-being.
At Samyoga we weave together diverse elements of traditional Yoga and modern science. Each class includes Chanting, Asanas (Stretching), Meditation and Sound Frequency Healing.
Wholistic Hatha
Yoga helped me save my life. Since starting my practice over 15 years ago it has helped me grow into the version of myself I never could have imagined. Over the past 5 years I have immersed myself in the Vedanta teachings and feel very fortunate to be able to share all that I’ve learned.
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