Yoga Nidra & Sound Bath
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”- Nikola Tesla
This experience weaves gentle movement, crystal bowls, tuning forks, and a Drum & Flute Journey, guiding you into a state of deep relaxation.
Through the principles of cymatics—the science of sound shaping matter—these vibrations naturally harmonize your energy, soothe the nervous system, and create profound cellular relaxation.
A guided Yoga Nidra meditation accompanies the soundscape, activating your body’s innate healing response, melting away tension, and leaving you refreshed, centered, and fully restored. Whether you seek calm, clarity, or energetic balance, this immersive session offers a space to pause, reset, and reconnect with yourself.